Creamy Thai Peanut Brussels Sprouts

The Whole Food Plant Based Cooking Show

Jill Dalton

Prep Time: 5

Cook Time: 10

Servings:

Calories: 187kcal

So you think you hate brussels sprouts? Think Again! This plant-based vegan recipe will make you fall in love with these misunderstood nutritional giants. Thinly slicing the sprouts before cooking takes away some of the intensity of the bitter flavor. Then we top it off with this deliciously rich creamy Thai sauce for brussels sprouts nirvana.

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Equipment

Ingredients

12 ounces brussels sprouts sliced thinly
2 cloves garlic minced
1 ½ tbsp peanut butter
2 tsp white miso paste
1 tbsp lime juice
½ tsp crushed red pepper flakes
⅓ cup water
1 tbsp sesame seeds optional

Instructions

Sauté brussels in a pan for 5-10 minutes, with a little bit of water to keep it from sticking.
Add the minced garlic and cook for another couple minutes.
Blend remaining ingredients except for the sesame seeds in a blender or whisk until well blended.
Pour sauce over brussels and cook for a couple minutes.
Sprinkle on sesame seeds before serving.

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Nutrition