Breaded Cauliflower Bites & TikTok Pink Sauce

The Whole Food Plant Based Cooking Show

Jill Dalton

Prep Time: 15

Cook Time: 30

Servings: people

Calories: 236kcal

This Vegan version of the popular TikTok Pink Sauce is a perfect way to get your kids to eat more vegetables and salad. Who can resist the electric pink color of this sauce that tastes as delicious as it looks? Use it as a dip for breaded cauliflower and as a tasty salad dressing.

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Equipment

Ingredients

Breaded cauliflower

1 cauliflower broken into bite size florets
¼ cup almond meal
¼ cup oat flour
¼ cup nutritional yeast
¼ cup chia seeds ground
1 teaspoon onion powder
½ teaspoon turmeric
½ cup soy milk or unsweetened plant based milk of your choice
2 teaspoons tamari or low sodium soy sauce

Pink Sauce

⅓ cup pink dragon fruit pulp
⅓ cup cashews
2 teaspoons white wine vinegar
1 teaspoon lemon juice
¼ teaspoon onion powder
¼ teaspoon garlic powder
½ teaspoon chili powder
2 deglet dates or 1 madjool date
1 teaspoon tamari or Bragg liquid aminos
1 teaspoon dijon mustard

Instructions

Preheat oven to 400°F.
Mix the almond meal, oat flour, nutritional yeast, ground chia, onion powder and turmeric in a shallow bowl.
Stir together the soy milk and tamari in another bowl.
Add 2 tablespoons of the dry mixture to the soy milk mixture and stir.
Dip each cauliflower floret into the soy milk mixture and then roll it in the dry mixture and place it onto a parchment lined baking tray.
Bake for 30 minutes.
Add all of the pink sauce ingredients to a blender and blend until smooth.
Will keep in an airtight container in the fridge for up to a week.

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Nutrition