Calories: 254kcal | Carbohydrates: 41g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 138mg | Potassium: 293mg | Fiber: 6g | Sugar: 24g | Vitamin A: 64IU | Vitamin C: 3mg | Calcium: 165mg | Iron: 2mg