The Whole Food Plant Based Cooking Show
Zesty Cabbage Salad
Calories: 139kcal
Spring is here which means it is time for salads! This Zesty Toasted Sesame Cabbage Salad is so fresh and tangy you will want to eat it with lunch every day. Filling up on raw, cruciferous cabbage can help shed some of the typical winter pounds that may have crept in and is great for feeding a healthy gut biome.
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Equipment
Ingredients
Salad
- 5 cups shredded red cabbage or green cabbage
- 2 cups shredded carrots
- ½ cup thinly sliced red onion
- ½ cup raisins optional
- ¼ cup sesame seeds
Dressing
- ½ cup white wine vinegar
- ¼ cup deglet dates
- 2 teaspoons Bragg liquid aminos
- ½ teaspoon onion powder
- cracked pepper
Instructions
- Lightly toast the sesame seeds by dry frying them in a small frying pan. Watch carefully because they burn very easily.
- Add the dressing ingredients to a blender and blend until dates are pulverized.
- Add salad ingredients to a large bowl and stir in the dressing.
- Store in an airtight container in the fridge for up to a week.
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Nutrition
Calories: 139kcal | Carbohydrates: 27g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 56mg | Potassium: 515mg | Fiber: 5g | Sugar: 9g | Vitamin A: 7957IU | Vitamin C: 47mg | Calcium: 119mg | Iron: 2mg
