The Whole Food Plant Based Cooking Show
Vegan Coconut Bang Bang Broccoli
Calories: 467kcal
Looking for a recipe to jazz up your meals? This Plant Based Vegan Coconut Bang Bang Broccoli recipe is like do jumping jacks with your tastebuds. It is the perfect balance of sweet, tangy and rich that will keep you coming back for more. Bang bang sauce is such a great way to enjoy your broccoli!
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Ingredients
- 1-2 broccoli florets
Batter
- ⅓ cup shredded coconut unsweetened
- ⅓ cup organic rolled oats
- ½ teaspoon onion powder
- 2 teaspoons Bragg liquid aminos or soy sauce
- 2 tablespoons nutritional yeast
- ½ cup soy milk unsweetened, or plant milk of choice
Bang Bang Sauce
- ⅓ cup cashews or almonds
- 3 deglet dates or 1 medjool
- 2 tablespoons white wine vinegar
- 1 teaspoon Bragg liquid aminos
- ½ cup water
- 2 -4 teaspoons chili paste amount will depend on the spice level of the paste
Optional: toasted sesame seeds for garnish
Instructions
- Preheat oven to 400°F.
- Lightly blend batter ingredients in blender.
- Pour into a bowl.
- Dip broccoli florets into the batter and place on a parchment lined baking tray.
- Bake for 30 minutes.
- Add all Bang Bang sauce ingredients to the blender and blend until smooth.
- Once broccoli is finished baking, drizzle Bang Bang sauce on top,
- Optional: Sprinkle on toasted sesame seeds.
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Nutrition
Calories: 467kcal | Carbohydrates: 54g | Protein: 21g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 144mg | Potassium: 1558mg | Fiber: 16g | Sugar: 16g | Vitamin A: 2132IU | Vitamin C: 276mg | Calcium: 254mg | Iron: 6mg
