The Whole Food Plant Based Cooking Show
Thai Sauce With Zoodles
Calories: 121kcal
Zoodles, which are zucchini noodles, are a great alternative to regular pasta, especially if you are gluten intolerant. They also pack a ton of nutrition into this Thai flavored dish which would be perfect for a light summer dinner.
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Equipment
- Spiralizer
Ingredients
- 4 large zucchini spiralized
- ⅓ cup water
- 2 Tbs peanut butter
- 1 Tbs tamarind concentrate
- 1 clove garlic
- 1 date
- 1 Tbsp sriracha sauce
- 1 tsp Braggs liquid aminos
- juice of 2 limes
- handful of cherry tomatoes about 5 oz, cut in half
- 2 spring onions chopped
- black sesame seeds
Instructions
- Put the zoodles into a large pot and turn on medium high heat.
- Cook for about 5 minutes
- Add the water, peanut butter, tamarind paste, garlic, date, sriracha, Braggs and lime juice to a blender and blend
- After noodles are cooked, add the tomatoes, spring onions and sauce and mix together
- Sprinkle on black sesame seeds
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Nutrition
Calories: 121kcal | Carbohydrates: 16g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 149mg | Potassium: 949mg | Fiber: 4g | Sugar: 12g | Vitamin A: 713IU | Vitamin C: 62mg | Calcium: 66mg | Iron: 2mg
