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The Whole Food Plant Based Cooking Show

Plant-Based Depression Era Peanut Butter Bread

Jill Dalton
Prep Time: 15 minutes
Cook Time: 50 minutes
Servings: 8
Calories: 291kcal
Welcome to your new favorite budget bake! We're diving into food history to bring back a classic: Depression-Era Peanut Butter Bread, but with a simple, modern plant-based twist. During the Great Depression, eggs and milk were too expensive, so clever home cooks relied on peanut butter for fat and flavor.
This easy, no-fuss quick bread perfectly captures that resourceful spirit! It's a sweet, comforting bread that tastes amazing plain, toasted, or slathered with jam.
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Ingredients

Instructions

  • Preheat oven to 350°F.
  • Stir the flax meal and water together and set aside.
  • Lightly grind the oats in a blender to make flour and pour it into a large mixing bowl.
  • Add the baking powder and baking soda and whisk well.
  • Blend the dates with half of the soy milk until the dates are completely pulverized.
  • Pour mixture into the bowl along with the peanut butter, vanilla, flax mixture and remaining soy milk and stir well.
  • Pour into a silicone bread pan or parchment lined baking tin and smooth the top.
  • Bake for 50 minutes.
  • Let cool completely before cutting.

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Nutrition

Calories: 291kcal | Carbohydrates: 32g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 371mg | Potassium: 378mg | Fiber: 5g | Sugar: 13g | Vitamin A: 175IU | Vitamin C: 3mg | Calcium: 153mg | Iron: 2mg