Calories: 162kcal | Carbohydrates: 19g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Sodium: 2mg | Potassium: 158mg | Fiber: 3g | Sugar: 10g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg