Waffles don’t have to be just for special days. These Plant Based, Gluten Free Waffles, you can eat every day and not feel guilty. And, you won’t feel like taking a nap after eating one. By adding broccoli sprouts to the mixture you will be adding a superfood boost that you will never even know is in there. Great for getting those little ones to eat their greens! Top it with the antioxidant rich Blueberry Sauce and you have an amazingly healthy and great tasting breakfast.Recipes Mentioned:
Additional Recipes Mentioned:
Ingredients
Waffles
2 cups rolled oats
2 tsp baking powder
1/2 tsp baking soda
1 tsp vanilla or 1/2 tsp vanilla powder
2 Tbsp flax meal
2 Tbsp broccoli sprouts
2 cups unsweetened almond milk or plant milk of your choosing
Blueberry Sauce
1 - 12 oz package frozen blueberries, thawed
2 dates
Instructions
- Preheat waffle iron and lightly spritz with oil
- Put waffle ingredients into blender and blend lightly
- Pour part of mixture into waffle iron.
- Blend together the blueberries and dates in blender until well mixed
- Pour into a saucepan and cook on medium heat until desired thickness.
- Pour blueberry mixture over waffles when finished
8 comments
Can we sub the sprouts for anything else?
You don’t have to add the sprouts.
Can’t wait! I can smell those waffles now….
Thank you we are transitioning these will help can a nut milk be switched out for the soy milk?
Deffinetly.
yes
Is it possible to use water instead of milk?
Yes, they still work with just water. =)