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The Whole Food Plant Based Cooking Show

Plant Based Made Easy: Refined Salt, Oil, & Sugar Free

MainsRecipes

Broccoli Waldorf Salad

by Jill Dalton May 5, 2019

It is finally spring so it is time to crack out the spring salads. Just like a home our bodies can use a good spring cleaning treatment so what better than a salad that is loaded with power cleaning antioxidants! Each rewarding bite is filled with a little bit of tang, a little bit of sweet and a little bit of creamy goodness. Your tastebuds and your body are going to be so happy when eating this wonderfully springy salad.

Broccoli Waldorf Salad

Broccoli Salad

jillymom It is finally spring so it is time to crack out the spring salads. Just like a home our bodies can use a good spring cleaning treatment so what better than a salad that is loaded with power cleaning antioxidants!… Mains Broccoli Waldorf Salad European Print Recipe
Serves: 8 Prep Time: 15 Minutes Cooking Time: 10 Minutes 10 Minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 3.1/5
( 47 voted )

Ingredients

1 lb broccoli, cut in to small bites
1/4 cup red onion, diced
1/4 cup dried cranberries
1 cup blueberries
1 apple, diced
1/3 cup sunflower seeds
1 cup water
2 tsp white wine vinegar
juice of one lemon
2 medjool dates
1/2 cup cashews
1 Tbsp poppy seeds

Instructions

  1. Add the broccoli, onion, cranberries, blueberries, apple and sunflower seeds to a large bowl and stir to mix
  2. Mix the water, vinegar, lemon juice, dates and cashews in a blender until smooth
  3. Pour the sauce over the salad mixture and stir until well coated
  4. Sprinkle on the poppy seeds and stir

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Jill Dalton

Hey there plant based foodies! I am Jill Dalton, Host and Chief Flavor Officer for the Whole Food Plant Based Cooking Show. My family is working hard to share with you all our hard earned knowledge about living a plant based lifestyle. I am so pleased you have found our site and hope you will join our growing community!

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6 comments

domzaidan May 5, 2019 - 3:22 pm

Looks delicious! How long do you estimate it’ll stay good in the fridge?

Reply
Jill Dalton May 5, 2019 - 3:33 pm

About 4 days =)

Reply
Shelley May 6, 2019 - 12:40 pm

I get apple juice sweetened dried cranberries and cherries at Vitacost online!

Reply
Cindy July 17, 2019 - 4:22 pm

Very good, I added teaspoon of mustard but otherwise made per instructions. Will definitely make again.

Reply
Belinda Blease July 20, 2019 - 7:34 am

Can I use apple cider vinegar instead of white wine vinegar?

Reply
Jill Dalton July 21, 2019 - 8:51 am

Yes

Reply

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