Vegan Low Fat Strawberry Vinaigrette Salad Dressing
Summer calls for a lovely light salad dressing. This recipe is perfect for those who are looking for a delicious low fat dressing and with it being strawberry season, that is the fruit of choice. I especially enjoy this dressing on arugula salad with toasted walnuts and chopped red onion.
Equipment
Ingredients
- 1 cup strawberries
- ½ cup raisins
- ½ cup water
- 2 Tbsp flax meal
- ⅓ cup white wine vinegar
Instructions
- Add all to blender and blend until smooth.
Nutrition
Calories: 58kcalCarbohydrates: 12gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 6mgPotassium: 161mgFiber: 2gSugar: 1gVitamin A: 3IUVitamin C: 15mgCalcium: 15mgIron: 1mg
I just made this dressing and it is delicious! How long do you think it will last in the refrigerator?
So far in your videos, you’ve used 3 different brands of white wine vinegar. So you have a favorite brand?
I don’t, sorry
I am almost never a fan of sweetness in my salad, but I had some strawberries to use so I made this dressing. I had to substitute the vinegar so I used red wine vinegar instead, the dressing came out great. People who like sweetness in/on their salad (i.e. everyone else besides me!) will love it, you do not miss the oil, sugar or salt. Thanks Jill, another great recipe!
This dressing is fantastic. I make a deep green salad, and toss in a fruit (chopped mango, chopped apple, sliced oranges or grapes) or what ever fruit you prefer and toss with this Strawberry Vinaigrette. No fat, sodium or sugar. For those who don’t prefer a sweet dressing, I have learned to adjust the amount of raisins to control this. This works well with other fruit has well. Thanks Jill for this wonderful addition to my kitchen staples. Jeff
I think shredded red cabbage with slivered granny smith apples would be amazing with this beautiful dressing. Thank you.