Remember Wendy’s frosty? When I was a kid I used to get a frosty and an order of french fries. Yes, you know where I am going with this. I would dip the fries in the frosty and eat them.
Well, that was then, this is now. Here is the most tasty, healthy vegan frosty for you to enjoy; guilt free. You’re welcome.
We have had these almost every night for the last two months and still aren’t tired of it.
I will give you the measurements for one but the video shows an amount for four ( because there are four in our family )
Ingredients
1 banana
1 date
1 Tbsp cocoa powder
1 tsp vanilla
3/4 cup soy milk
2 cups ice
Instructions
Mix the banana, date, cocoa powder, vanilla and soy milk in a blender. Then add ice and blend until there are no ice chunks left.
8 comments
Great nightly treat. You girls are aforable, and how fun to make these for you and mom and dad! I am going to make mine very chocolaty!
Thanks so much for this recipe!! I made this for my boyfriend and myself tonight (we’re newbie nutritarians), and it was the perfect after dinner treat!! I think next time I’ll be adding some strawberries too! Thanks so much!
So glad you liked it =)
this is Delicious
Can almond milk be substituted for the soy milk?
Absolutely, any of our recipes can swap ingredients like the nut milks as they are all similar and just change the taste slightly.
on the nutritarian lifestyle do you have to measure your food? It seems like there are a few things Joel says to eat but I didn’t know if it was super strict. Also do you have dessert every night? 🙂
Hello Jamie,
no, you don’t have to measure your food. He really just stresses eating as much of your plant based food as possible from the list of high nutrient dense food. There is a list in the book.Yes, we do eat dessert every night =)