Delicious Indian curry over avocado slices to make your palette sing. This Vegan Chickpea Vegetable Curry recipe is a Nutritarian take on a traditional dish where we have replaced the oils, salt, and meat with nutrient-packed whole food goodness and eye watering flavors! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.
Ingredients
3 onions
1 inch chunk of ginger finely chopped
1 red pepper chopped
1/2 tsp turmeric
1/2 tsp paprika
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp garam masala
1/2 tsp chili powder
2 cans chopped tomatoes
1 large sweet potato chopped
1/2 cauliflower chopped
3 cans chickpeas
1 Tbsp Braggs liquid amino acids
3/4 cup raisins
2 cups water
Instructions
- Add a few tablespoons of water to a large pan.
- Fry onions, ginger, red pepper and spices for about 5 minutes.
- Add remaining ingredients and cook on medium high for 20 minutes or until sweet potatoes are soft.
- Serve over rice or avocado chunks =)
Did You Make This Recipe?
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26 comments
The Best!! Really, the Best! I dbl the spices too. So dang good.
Thank you 😊
So happy I found your cooking show! I definitely will be trying many of your recipes. They look so good!
Sorry if this is a stupid question, but why no curry powder? BTW, I love your video’s. Very calming and great recipes! Thank you!!
Not a stupid question at all. Most curry powders have cardamom which is a spice my husband doesn’t like. 😊
Love the recipe videos I’ve watched so far. But when it comes to printing the recipes, the whole page gets printed. Am I missing something about your website regarding printing just the recipe? Thanks.
I think it does just print the whole page. The website is from a pre-made template which doesn’t have that option, sorry. Maybe in the future we will be able to get that changed.
OMG delish!
How many servings is this?
Thanks!
6-8 servings
Awesome stuff! Thanks
How many calories per serving?
There are about 8 servings in the recipe at 330 calories each.
That is a lot of make up eye shadow and jewelry for cooking
I agree. That is when I let my 18 year old daughter be my stylist 😳
Thanks so much for the recipes! We love curry & use both home blended & commercially blended curry powders. If I use my curry blend or a commercial curry blend, (we love cardomam), I substitute three (3) teaspoons for the 6 spices listed, correct? Thanks again! 🙂
Yes🤗
I’m new to this way of eating , how much is a serving size
A bowl, about 2 cups
Thank you, I thought that was to much ,so 2 cups would be 660 calories for this meal alone .
This recipe is soooo gooood, I didn’t add the cream so it might be a little less calories.
Is there anywhere I can go online for a reliable recipe calculator that’s simple to navigate?
Thx again
Sorry, I don’t know of one.
Hi there again, so would this be one meal or do I need to add some
greens to this
thx
This recipe serves 8 and we usually eat it by itself or over black rice.
Hello Caroline. It is there now. Sorry, that was one of my older videos before I was posting the instructions on the website. Enjoy =)
I too love Dr. Fuhrman and want to share with you a researcher that has worked with cancer patient for years and healed them with his plant knowledge. Brian Clement is amazing and I like his approach, he is less happy about too much fruit than Fuhrman and I know you are trying the best for your family so want to share that with you.
Thanks!!
Delicious! thank you so much
Do you drain the chickpeas? If not and i I’m cooking my chickpeas, how much aquafaba should I add? Thank you!